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57.25公斤，25.9%
血糖97
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57.3 kg
Lost so far: 12.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 63.57g | Prot: 73.34g | Carbs: 62.46g.
Lunch: Hershey's 無糖可可粉（含纖維）, 加利福尼亞杏仁粉, 半甜巧克力豆, 安佳 鮮奶油, NOW 洋車前子粉, 雞蛋, 義美 無糖豆奶. Dinner: 炒青菜, 番茄炒蛋, 中華 板豆腐, 卜蜂 輕食沙拉胸, 安佳 起司片 (21克), 毛豆仁（龍鳳含纖維）. more...
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Losing 0.5 kg a Week
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