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Anny2406
Journal
22 May 13
Anny2406's Journal, 22 May 13
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Weigh In record (no journal entry) for 22 May 2013
58.4 kg
Lost so far:
1.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2013:
1356 kcal
Fat: 54.25g | Prot: 29.92g | Carbs: 188.81g.
Breakfast:
Сырок Творожный в Молочном Шоколаде.
Lunch:
Milkyway, Печенье, Яблоко.
Dinner:
Куриный Суп с Кусочками и Лапшой.
Snacks/Other:
Белый Рис (Среднего Зерна, Приготовленный).
more...
1809 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 5 hours.
more...
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Anny2406's Weight History
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