stephanie fang's Journal, 19 May 20

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Weigh In record (no journal entry) for 19 May 2020

62.5 kg Lost so far: 10.8 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

751 kcal

Fat: 32.04g | Prot: 33.68g | Carbs: 92.95g. Breakfast: Pear. Lunch: Sprouts, Tempeh (Cooked) , Fried Tofu, Indonesian Cassava Leaves, Coleslaw, Sinti Bumbu Pecel. Snacks/Other: Kalbe Fitchips Seaweed. more...

1631 kcal

Exercise: Cardio - 5 minutes, High Intensity Interval Training (HIIT) - 13 minutes, Resting - 14 hours and 12 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 7 kg a Week

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stephanie fang's Weight History

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stephanie fang's Journal, 19 May 20

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stephanie fang's Weight History