Weigh In record (no journal entry) for 19 May 2020
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 36.58g | Prot: 38.27g | Carbs: 13.46g.
Breakfast: Кофе с Молоком. Lunch: Помидоры, Магнит Сыр Голландский, Жареное Яйцо. Dinner: Магнит Сыр Голландский. more...
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Losing 2.8 kg a Week
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gomonusha's Weight History
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