Weigh In record (no journal entry) for 19 May 2020
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47.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 6.16g | Prot: 25.51g | Carbs: 21.43g.
Dinner: Tomat, Ikan Tenggiri, Putih Telur Matang, Wortel, Nasi Merah, Tahu Kukus. Snacks/Other: Susu (Susu Murni), Semangka. more...
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Losing 2.8 kg a Week
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Arika wulandari's Weight History
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