Weigh In record (no journal entry) for 19 May 2020
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55.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 14.84g | Prot: 19.95g | Carbs: 111.21g.
Breakfast: Aldi Weltmeister-Chia-Brötchen, Frau Antje Butter, Thermomix Erdbeer-Rhabarber-Konfitüre, Dulano Geflügel-Salami. Snacks/Other: Lidl Brezel. more...
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Losing 1.4 kg a Week
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Teddy1974's Weight History
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