Weigh In record (no journal entry) for 04 May 2020
|
66.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 48.89g | Prot: 69.20g | Carbs: 127.43g.
Lunch: Pain Blanc Grillé, Président Rouy, Herta Tendre Noix Supérieur , Tomates Rouges, Pâtes (Cuites). Dinner: Paul Tartelette aux Fraises, Carrefour Pâte Brisée, Auchan Gruyère, Haricots Verts, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Carrefour Oignon, Kir Cassis. more...
|
|
1824 kcal
|
Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelie.brs's Weight History
|