Weigh In record (no journal entry) for 19 May 2020
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67.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 67.40g | Prot: 27.94g | Carbs: 133.92g.
Breakfast: Торт Наполеон с Заварным Кремом . Lunch: Капуста, Красные Помидоры, Оливковое Масло, Гречка Отварная, Сахар, Брест Литовск Сметана 20%, Борщ. Dinner: Брест Литовск Сыр Классический 45%, Апельсин. more...
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Losing 2.1 kg a Week
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nastylukyanenko69's Weight History
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