margodina914's Journal, 19 May 20

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Weigh In record (no journal entry) for 19 May 2020

121.5 kg Lost so far: 34 kg. Still to go: 51 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

1125 kcal

Fat: 62.00g | Prot: 66.48g | Carbs: 71.72g. Breakfast: Like Enjoy It Whey Protein Bar Cookies & Chocolate , Здравник Цикорий Растворимый. Dinner: Помидоры Черри, Гипербола Купаты из Индейки Жареные. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком, Coca-Cola Кола. more...

1531 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 2.8 kg a Week

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margodina914's Journal, 19 May 20

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