Weigh In record (no journal entry) for 19 May 2020
|
75.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 47.21g | Prot: 131.90g | Carbs: 148.49g.
Breakfast: Myprotein Cacao Amaro, VitaminCenter Farina d'avena, Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Rucola , Petto di Pollo, Carne (Arrosto, Cotto), Findus Pisellini Primavera, Panem Filone ai 7 Cereali. Dinner: Wasa Integrale, Pomodori Ciliegini, Insalata Mista, Uovo all'occhio di Bue. Snacks/Other: Myprotein Burro di Mandorle , Prozis Avena Nutchoc, Albume d'uovo, Savoiardi, Mulino Bianco Pangoccioli, Lindt Cioccolato Fondente 70%. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonella6811's Weight History
|