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so it goes...
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92.1 kg
Lost so far: 11.3 kg.
Still to go: 30.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2010:
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1418 kcal
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Fat: 31.05g | Prot: 104.49g | Carbs: 183.36g.
Breakfast: Tea (Brewed), Sugar, Chocolate Milk Shake. Lunch: hot sauce, celery, lemon juice, mayo, lettuce, Croutons, egg, canned tuna. Dinner: home chili. Snacks/Other: Apples, Chocolate Caramel Bar. more...
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Gaining 0.5 kg a Week
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shmiller's Weight History
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