Weigh In record (no journal entry) for 19 May 2020
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 66.56g | Prot: 56.42g | Carbs: 69.71g.
Breakfast: Hatting Havre God, Arla Turkisk Yoghurt, Gullök, Majonnäs, Tonfisk i Vatten (Konserverad). Lunch: Bregott Bregott Normalsaltat , Skivad Skinka (Vanlig, Ca. 11% Fett), Wasa Fiber Balance. Dinner: Giovanni Rana Ravioli 4 Formaggi, Eriks såser Parmesansås. more...
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Losing 4.0 kg a Week
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inflames1983's Weight History
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