Weigh In record (no journal entry) for 19 May 2020
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 67.11g | Prot: 28.65g | Carbs: 68.65g.
Breakfast: Pork Leaf Fat , Nasi Putih. Lunch: Egg Omelet or Scrambled Egg, So Good Bakso Sapi. Dinner: Pork Leaf Fat . Snacks/Other: Watermelon. more...
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Losing 2.1 kg a Week
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jemimaa17's Weight History
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