Weigh In record (no journal entry) for 19 May 2020
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 14.30g | Prot: 9.66g | Carbs: 71.12g.
Breakfast: Pão de Banana (com Margarina), Dia Batido de Morango, Continente Espinafre Baby Leaf. more...
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Losing 2.1 kg a Week
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