Weigh In record (no journal entry) for 19 May 2020
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83.8 kg
Lost so far: 6.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 3.05g | Prot: 16.65g | Carbs: 98.02g.
Lunch: Andros Compote Pomme Nature, Notre Jardin Légumes Pour Couscous, Tipiak Semoule. more...
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Losing 0.7 kg a Week
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