daphne1956's Journal, 19 May 20

重51.6脂31.3水50.3
51.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
989 kcal Fat: 41.85g | Prot: 68.09g | Carbs: 83.52g.   Breakfast: 全家 經典原味熱狗, 全家 熱狗麵包, 7-11 中杯冰美式. Lunch: 21風味館 香草烤雞沙拉, 瑞穗 全脂鮮奶. Dinner: 水煮肉片,  滷蛋, 家樂福 柴魚片,  小魚乾, 大漢 家常豆腐,  小白菜,  高麗菜,  白飯. more...
1757 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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daphne1956's Weight History


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