Weigh In record (no journal entry) for 19 May 2020
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55 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 18.83g | Prot: 32.86g | Carbs: 114.12g.
Breakfast: Bakso Daging Sapi, Tumis Buncis, Paha Ayam, Nasi Putih. Dinner: Ikan Tongkol Goreng, Cap Cay Kuah, Nasi Putih. Snacks/Other: Finna Kerupuk Udang, Pempek. more...
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Losing 1.4 kg a Week
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neng pupuj's Weight History
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