Weigh In record (no journal entry) for 19 May 2020
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78.8 kg
Lost so far: 15.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 26.66g | Prot: 41.16g | Carbs: 8.96g.
Breakfast: Frimesa Salaminho, Açúcar. Lunch: Ovo Cozido. Dinner: Clara de Ovo Cozida. more...
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Gaining 3.5 kg a Week
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pati_jacob's Weight History
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