Weigh In record (no journal entry) for 19 May 2020
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73.1 kg
Lost so far: 2.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 27.29g | Prot: 20.05g | Carbs: 60.80g.
Lunch: Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bakwan. more...
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Losing 0.4 kg a Week
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cacazzxx's Weight History
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