"Nana Korobi,ya oki.Falksown seven times ,stand up eight. Chosing ti never give up hope,and to always strive for more.Your focus isn't on reality in front of you,but on a greater vision that may not be reality yet
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98.0 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 44.20g | Prot: 74.00g | Carbs: 262.46g.
Breakfast: Great Value Organic Chia Seeds, Great Value Frozen Blueberries, Quaker 100% Whole Grain Oatmeal, Coffee, Spring Valley Vitamin B-12, Centrum Ultra Men's Multivitamin. Lunch: Cooked Green String Beans (from Canned), Bananas , Turkey Breast Meat , Dave's Killer Bread Epic Everything Bagel. Dinner: Ground Beef (80% Lean / 20% Fat) , Ragu Old World Style Traditional Pasta Sauce, Spaghetti. Snacks/Other: Watermelon , Great Value Organic Chia Seeds, Wal-Mart Gala Apple. more...
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Losing 3.2 kg a Week
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