Weigh In record (no journal entry) for 19 May 2020
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78.1 kg
Lost so far: 1.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 119.72g | Prot: 165.03g | Carbs: 190.26g.
Breakfast: 小黃瓜, 吐司, 薯餅. Lunch: 頂呱呱 小雞腿, 米血糕, 蒸餃（海鲜餡或肉餡）, 酸辣湯. Dinner: 鮮奶茶, Costco 酪梨佐雞肉沙拉. more...
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Losing 7.7 kg a Week
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Gooooomoʕ˙Ⱉ˙ʔ's Weight History
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