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cheating day deh kayaknya hari ni karna makan bakso se porsi di jam 21.00 waw sesuatu
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66 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 58.32g | Prot: 94.28g | Carbs: 26.39g.
Breakfast: Bertolli Extra Virgin Olive Oil, Ikan, Tahu. Dinner: Kobe Boncabe, Tropicana Slim Minyak Kanola, Minyak Wijen, Tahu, Sayur Bening Bayam, Ikan. Snacks/Other: Bakso dengan Saus (Campuran), Kelapa, Air Kelapa. more...
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Losing 0.3 kg a Week
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inessiafldy's Weight History
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