yuting_rody's Journal, 18 May 20

yuting_rody's Profile | < Previous Entry |Next Entry >

54.8（27.8%）
最近覺得自己的腹肌變不明顯
是不是因為排卵期到了呢？

55 kg Lost so far: 0.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1037 kcal

Fat: 43.37g | Prot: 51.19g | Carbs: 109.85g. Breakfast: 早安美芝城火腿蛋餅. Lunch: 燙青菜, 餛飩湯, 滷肉飯, 拿鐵咖啡. Dinner: 蘋果, 水煮蛋. more...

1643 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yuting_rody's Weight History

View Complete History

yuting_rody's Journal, 18 May 20

Submit a Comment

yuting_rody's Weight History