dianaortiz53's Journal, 19 May 20

I weighed myself this morning before having breakfast and I'm very happy with the little steps 😊

126.6 kg Lost so far: 0.9 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

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518 kcal

Fat: 11.91g | Prot: 55.49g | Carbs: 53.41g.   Breakfast: Teavana Oolong Tea,  Egg White . Lunch:  Cherry Tomatoes,  Asparagus,  Cooked Green Cabbage,  Water (Bottled) ,  Skinless Chicken Breast. Dinner: La Croix Lime Flavored Sparkling Water,  Cherry Tomatoes,  Cooked Green Cabbage,  Broccoli,  Shrimp. Snacks/Other:  Apple, Grissini Traditional Breadsticks,  Strawberries, Grissini Traditional Breadsticks. more...