Weigh In record (no journal entry) for 19 May 2020
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76.6 kg
Lost so far: 8.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 56.87g | Prot: 40.27g | Carbs: 210.48g.
Breakfast: DIA Bolacha de Maisena . Lunch: Coblens Ovos de Codorna em Conserva, Chuchu Cozido, Tomates. Dinner: Guacamole, Wickbold Pão de Forma Integral, Guacamole, Pão de Trigo Integral. Snacks/Other: Pêssegos (Sólido e Líquido, em Calda Extra Light, Enlatado), Vitamina de Abacate, Mamão Formosa, Kiwi, Milk Shake. more...
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Losing 23.1 kg a Week
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laema Silva's Weight History
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