Weigh In record (no journal entry) for 19 May 2020
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61.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 39.48g | Prot: 57.81g | Carbs: 170.84g.
Breakfast: Lala Media Crema (30ml), Piña, Frijoles Cocidos, Lechuga, Queso Panela, Great Value Tostadas de Maíz Horneadas, Naranjas, Espinacas. Lunch: Sopa de Verduras, Lechuga, Tortillas de Maíz, Queso Oaxaca, Bistec de Res. Dinner: Nutrileche Yogurt Natural , Amaranto, Manzana Verde. Snacks/Other: Té Helado sin Endulzante, Pepino (Pelado), Jícama, Mangos. more...
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Losing 3.5 kg a Week
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abby delgado's Weight History
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