Weigh In record (no journal entry) for 19 May 2020
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 22.71g | Prot: 31.36g | Carbs: 44.04g.
Breakfast: Kahvi, Valio Kevytmaito, Valio Luomuvoi, Tee (Makeuttamaton), Fazer Real Täysjyväruisleipä, Apetit Graavi Lohifilee. Dinner: Olvi Jaffa Light, Hätälä Loimulohifilee, Pensasmustikka. more...
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steady weight
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mariia.tuhu's Weight History
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