t3760232's Journal, 20 May 20

體脂33.7
56.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
1172 kcal Fat: 54.80g | Prot: 71.20g | Carbs: 100.84g.   Breakfast: 煎蛋, 蔥, 芝麻燒餅. Lunch: 原味薄煎餅/班戟, 越南牛肉湯河粉, 卜蜂 日式烤雞翅. Dinner: 麻油雞. more...
Losing 0.7 kg a Week



     
 

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t3760232's Weight History


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