Weigh In record (no journal entry) for 19 May 2020
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97.3 kg
Lost so far: 16.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 22.58g | Prot: 22.59g | Carbs: 43.00g.
Breakfast: Café com Açúcar, Ovo Mexido, Pullman Pão de Forma, Bimbo Rap10 Integral, Sadia Mussarela. more...
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Losing 6.0 kg a Week
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laudiceiaramos's Weight History
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