qqlin65100's Journal, 20 May 20

體重停滯期...降不下
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63.7 kg Lost so far: 4.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
467 kcal Fat: 19.76g | Prot: 28.17g | Carbs: 44.39g.   Breakfast: 7-11 大冰拿. Dinner: 涼拌黑木耳, 茭白, 紅燒魚, 酸辣湯. Snacks/Other: 黑佈林. more...
steady weight



     
 

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qqlin65100's Weight History


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