體重停滯期...降不下 😰😰😰😰😰 😞😞😞😞😞
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 19.76g | Prot: 28.17g | Carbs: 44.39g.
Breakfast: 7-11 大冰拿. Dinner: 涼拌黑木耳, 茭白, 紅燒魚, 酸辣湯. Snacks/Other: 黑佈林. more...
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steady weight
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qqlin65100's Weight History
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