Weigh In record (no journal entry) for 20 May 2020
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 34.53g | Prot: 43.30g | Carbs: 240.68g.
Breakfast: Boiled Egg, Boiled Potato (Fat Not Added in Cooking). Lunch: Bango Kecap Manis Pedas Rawit, Indonesian Fish Cake, Red Tomatoes , Fried Tofu, Boiled Potato. Dinner: Chicken Sausage, Tomatoes, Boiled Potato. Snacks/Other: Cassava Fries, DBM KARBOHIDRAT Kerupuk Udang/Ikan, Fried Tofu, Banana. more...
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1828 kcal
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Exercise:
Fitness Training (Workout) - 52 minutes, Resting - 15 hours and 39 minutes, Sleeping - 7 hours and 29 minutes. more...
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Losing 0.2 kg a Week
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Eunike ayu's Weight History
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