nataliawillem's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

53 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1187 kcal

Fat: 41.06g | Prot: 91.62g | Carbs: 131.00g. Breakfast: Sunpride Banana, Tahu Goreng, Tahu Goreng. Lunch: Yellow Fit Ayam Suwir Bumbu Kecap With Nasi Ulam & Tempe Orek. Dinner: Selada, Saus Teriyaki, Daging Sapi. Snacks/Other: Lemon, Lemon. more...

1535 kcal

Exercise: Chloe Ting’s 2 Weeks Shred Challenge - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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nataliawillem's Weight History

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nataliawillem's Journal, 20 May 20

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nataliawillem's Weight History