Weigh In record (no journal entry) for 20 May 2020
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 41.91g | Prot: 47.26g | Carbs: 240.14g.
Breakfast: Zucker, Cappuccino, Rapsöl, Salami, Roggenvollkornbrot. Lunch: Italienisches Eis. Dinner: Gute Deutsche Küche Käsespätzle. Snacks/Other: Erdbeeren, Schweppes Russian Wild Berry, Tonic Water, REWE Beste Wahl Ginger Ale, Lillet Lillet Blanc, Nektarinen. more...
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steady weight
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only_li_sa's Weight History
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