Weigh In record (no journal entry) for 23 May 2013
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73.1 kg
Lost so far: 13.0 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
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1557 kcal
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Fat: 110.85g | Prot: 129.31g | Carbs: 3.03g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Happy Hen Farms Corp. Egg, Large AA, Chicken Breast, Cheddar Cheese, Fresh Express Sweet Butter Tender Lettuce Mix, Kraft Mayo, Kraft Mayo, Great Value Sugar Free Strawberry Jello. Dinner: Kraft Sour Cream, Pork Loin (Tenderloin), Ground Beef (85% Lean / 15% Fat). more...
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2191 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Carb Tracker for Gina's Weight History
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