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No surprise here, just glad I didn't gain any weight over Thanksgiving!!!
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136.1 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2008:
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2228 kcal
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Fat: 152.80g | Prot: 171.13g | Carbs: 34.62g.
Breakfast: tea, american cheese single, sausage patty, egg. Lunch: water, cottage cheese, cauliflower, tomato, shredded lettuce, american cheese single, Ground Beef (Frozen Patties, Cooked, Broiled). Dinner: tomato, Cooked Spinach (from Canned), red onion, ground beef. Snacks/Other: water, Metamucil - Sugar Free, water. more...
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steady weight
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 Comments
That's still a great accomplishment considering the damage we COULD do on T-day. Good job!
02 Dec 08 by member: kimbulie
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I agree with kimbulie. Have a nice day Von. :)
02 Dec 08 by member: JuDaX
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As I always say, any day you're not gaining is a sucess in and of it's self!
02 Dec 08 by member: reeneejune
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VondeLynn's Weight History
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