Weigh In record (no journal entry) for 20 May 2020
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117.3 kg
Lost so far: 9.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 25.10g | Prot: 47.61g | Carbs: 132.94g.
Breakfast: Kaffee, Radieschen, Exquisa Fitline Frischkäse 0,2%, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei, Harry Das Volle Korn Katen. Lunch: Kartoffelbrei, Rinderleber. Dinner: Radeberger Pilsner, Hallo Pizza Gemischter Salat. Snacks/Other: Erdbeerkuchen. more...
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steady weight
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gabrys-jersleben's Weight History
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