Weigh In record (no journal entry) for 20 May 2020
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59.6 kg
Lost so far: 5.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 24.28g | Prot: 45.14g | Carbs: 235.18g.
Breakfast: Power Frühstück. Lunch: Goldähren Bauernschnitten, Aldi Maelkebotte Ungesalzen, Lisani Allgäuer Schmelzscheiben. Dinner: Kühne Gartenkräuter Dressing, Gurke (Geschält), Kraft Tomatenketchup, Combino Spaghetti (Gekocht) . Snacks/Other: Nimm2 Lachgummi Softies. more...
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Gaining 0.4 kg a Week
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divane19's Weight History
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