Weigh In record (no journal entry) for 20 May 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 31.38g | Prot: 74.85g | Carbs: 92.61g.
Lunch: Whey Protein, Gut & Günstig Sauerkirschen, Kölln Haferflocken. Dinner: Olivenöl, Zwiebeln, REWE Beste Wahl Cherry Roma Tomaten, Eisbergsalat, Grillmeister Hähnchen-Minutenschnitzel Knoblauch-Pfeffer, Grillmeister Hähnchen-Minutenschnitzel Kräuter. Snacks/Other: San Fabio Family Cappuccino. more...
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Losing 6.3 kg a Week
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silviaundsophie's Weight History
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