Weigh In record (no journal entry) for 20 May 2020
|
64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 30.32g | Prot: 91.06g | Carbs: 72.50g.
Breakfast: Pesca Noce, Esselunga Mandorle Sgusciate. Lunch: Petto di Pollo, Carne, Penny Market Pane Integrale. Dinner: Gran Mare Tonno al Naturale, Penny Market Pane Integrale. Snacks/Other: Esselunga Mandorle Sgusciate, Un Attimo Barretta Proteica al Cacao. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|