ksufit1018's Journal, 20 May 20

ksufit1018's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2020

92.4 kg Lost so far: 14.7 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

2001 kcal

Fat: 94.30g | Prot: 132.75g | Carbs: 148.37g. Breakfast: Яблонька Слойка с Ягодной Начинкой (Вишня). Lunch: Рускон Тефтели из Говядины, Мираторг Салат Крабовый с Кукурузой, Картофельное Пюре (с Цельным Молоком и Маслом), Конти Конфеты Ассорти. Dinner: Филе Индейки, Лиронас Рожок Вафельный "Вареная Сгущеночка", Global Village Оливки с Креветками. more...

1948 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 45 minutes, Exercise machine (slow) - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Google Fit - 18 hours and 45 minutes. more...

Losing 0.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ksufit1018's Weight History

View Complete History

ksufit1018's Journal, 20 May 20

Submit a Comment

ksufit1018's Weight History