Weigh In record (no journal entry) for 20 May 2020
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46.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 7.80g | Prot: 24.24g | Carbs: 47.23g.
Dinner: Bakwan, Tahu Kukus, Pepaya, Semangka, Kembang Kol, Buncis, Putih Telur Matang, Nasi Merah, Ikan Tenggiri. Snacks/Other: Kue Nastar. more...
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Losing 4.9 kg a Week
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Arika wulandari's Weight History
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