Weigh In record (no journal entry) for 20 May 2020
|
75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 14.54g | Prot: 36.95g | Carbs: 31.82g.
Breakfast: Telur Ceplok. Dinner: Hati Ayam, Dimsum, Pepaya. more...
|
Losing 1.0 kg a Week
|
|
laura kesya's Weight History
|