Weigh In record (no journal entry) for 20 May 2020
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 1.20g | Prot: 8.83g | Carbs: 110.40g.
Breakfast: Madu, Kurma, Roti. more...
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Losing 4.2 kg a Week
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