Weigh In record (no journal entry) for 20 May 2020
|
55.4 kg
Lost so far: 6.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 13.46g | Prot: 35.08g | Carbs: 46.94g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Orange. Dinner: Regular Tofu (with Calcium Sulfate) , Papaya, Shirataki Noodle, Chili, Tropicana Slim Minyak Kanola, Egg White, Chicken Breast (Skin Not Eaten). more...
|
Losing 44.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
widya.putri13's Weight History
|