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BrunaMurini
Journal
20 May 20
BrunaMurini's Journal, 20 May 20
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Weigh In record (no journal entry) for 20 May 2020
82.8 kg
Lost so far:
8.8 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
807 kcal
Fat: 36.04g | Prot: 50.47g | Carbs: 70.42g.
Breakfast:
Natural Life Chá 30 Ervas.
Lunch:
Purê de Inhame, Carne de Vaca Moída (95% Magro / 5% Gordo).
Dinner:
Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon.
Snacks/Other:
Batavo Iorgute Grego Pense Zero, Mamão.
more...
2531 kcal
Exercise:
Race - 15 minutes, Hiking - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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BrunaMurini's Weight History
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