Weigh In record (no journal entry) for 20 May 2020
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54 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 45.29g | Prot: 33.48g | Carbs: 172.77g.
Breakfast: Alpro Hafermilch , Coffee, Sugar. Lunch: Ritter Sport Schokowürfel, Tortilla Corn Chips, Butter , Glutano Zwieback. Dinner: Regular Beer , Mayonnaise , Globus Kartoffeln, Followfish Heringsfilet in Bio-Senfsauce. Snacks/Other: Watermelon, Lindt Edelbitter Schokolade 85%, REWE Bio Frischkäse Doppelrahmstufe, Baguette, Apple. more...
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Losing 0.4 kg a Week
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newfoundcarla's Weight History
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