Weigh In record (no journal entry) for 20 May 2020
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 37.77g | Prot: 32.65g | Carbs: 88.08g.
Breakfast: Вареное Яйцо, Чай с Молоком, Рахат Конфеты, Масло Адал 72.5, Магнум Нан Большой Черный Xлеб, Петропавловское Молоко 2,5%, Царь Овсяная Крупа . more...
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Gaining 0.7 kg a Week
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