Weigh In record (no journal entry) for 20 May 2020
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69 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 34.56g | Prot: 44.02g | Carbs: 79.77g.
Breakfast: Banana Prata. Lunch: Ovo Cozido, Caldo de Feijão. Dinner: Kenko Molho para Saladas Ervas Finas, Palmito, Repolho Verde, Acelga, Quero Seleta de Legumes, Ovo Frito. Snacks/Other: Micos Salgadinho de Milho Sabor Galinha . more...
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Losing 1.8 kg a Week
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flaviacrisluz's Weight History
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