Weigh In record (no journal entry) for 20 May 2020
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 28.53g | Prot: 58.31g | Carbs: 140.46g.
Breakfast: Nasi Putih, Mie Sedaap Mie Goreng, Mix veg rebus. Lunch: Ikan sambal. Dinner: Sayur Campuran, Tropicana Slim Kecap Manis, Cabbage roll. Snacks/Other: Kerupuk Udang, Pempek, Bakso Daging Sapi, Sambal Goreng, Yoghurt bar. more...
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applejuice88's Weight History
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