Weigh In record (no journal entry) for 23 May 2013
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114.8 kg
Lost so far: 5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 67.03g | Prot: 82.86g | Carbs: 219.21g.
Breakfast: Zumo Multifrutas, Café Espresso. Lunch: Queso Añejo, Yogur Soja Vainilla, Café Espresso, Menestra de Verduras. Dinner: Hacendado Mayonesa con Ajo, Patatas Cocidas, Huevo Cocido, Hacendado Yogur Soja Chocolate, Hacendado Atún Claro en Aceite de Girasol, Cidacos Ensalada de Pimientos del Piquillo. Snacks/Other: Cortado, Barritas de Cereales Muesli con Chocolate, Café Espresso. more...
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Losing 9.1 kg a Week
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Superpedro@77's Weight History
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